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<p>Our protein uses 100% whey protein isolate, which is the lowest lactose form of whey. Those who are lactose intolerant are typically able to enjoy whey protein isolate without GI distress due to the very low lactose level.</p>

Our protein uses 100% whey protein isolate, which is the lowest lactose form of whey. Those who are lactose intolerant are typically able to enjoy whey protein isolate without GI distress due to the very low lactose level.

Is whey protein lactose free?

Protein Powder

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Shipping

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Account & Orders

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Returns, Refunds & Exchanges

What’s the amino acid profile of Autumn’s Protein Powder?

What does “natural flavors” mean?

How do I find the free recipes with the protein powder?

Does your protein powder contain sugar alcohols like erythritol?

Is Autumn’s Protein Powder gluten free?

Is the protein powder dairy-free and good for someone who is lactose intolerant?

Does you protein powder contain coconut?

Are your products third party tested?

Can I use in hot liquid?

Is your protein keto friendly?

What can I make with this protein?

Is the Summer Meal Plan a repeat of last year’s?

Do I get the new 2025 Summer Program for free if I purchased last year’s program?

What is the Body Recomposition Meal Plan? Is it like the other Programs?

What is the difference between the Body Recompostion Meal Plan and Complete Intermittent Fasting Bundle?

What is the difference between the Body Recompostion Meal Plan and the 21 Day IF Program?

Can I use Intermittent Fasting with the 7 Day Detox?

I need some new meal ideas for the 7 Day Detox. Can I use recipes from your other Programs and your blog?

Do I need to use the 7 Day Detox before starting the 21 Day Intermittent Fasting Program?

Can I use your vanilla/chocolate protein powder or flavored LMNT electrolytes during the 7 Day Detox?

How does the 7 Day Detox work?

I purchased a program that's also in one of the Bundles. Can I get a discount if I purchase the Bundle?

Do the Programs come in a hard copy?

Can the programs help with type 2 diabetes?

Do the Programs help with high blood pressure or heart health?

Can the programs work with a vegan/vegetarian diet?

How do I access my digital meal plan and/or cookbook?

Are the digital meal plans customizable?

Which diets does this support?

Does it include weekly grocery lists and macros?

Is this plan good for weight loss?

What does the 7 Day Detox Do?

Can I adjust the recipes?

Can I print the cookbook?

Is there a grocery list?

Is the plan vegan friendly?

Digital Meal Plans & Cookbooks

I'm new. Where do I start?

Fat Loss / Weight Loss

Need a quick win / Detox?

Start Intermittent Fasting

I just want healthy recipes

I need more help deciding which program is best for me

Recipes

Where do I start? I'm new to Autumn Elle Nutrition

Can I use your vanilla/chocolate protein powder or flavored LMNT electrolytes during the Detox?

Is whey protein lactose free?Updated 16 hours ago